Turmeric is an amazing herb or spice that has numerous health benefits. Below in this article, we will discuss its general information, nutritional facts, various uses and health benefits, side effects, etc. What is Turmeric? – Indian Saffron or Golden Spice Turmeric is scientifically known as Curcuma longa which is one of the main spice…
Chickpea – Health Benefits, Nutritional Facts – A Super Food
Chickpea is a world-famous nutrient-rich food. It’s very beneficial for health due to its high content of nutrients such as Sodium, Potassium, Iron, Magnesium, Zinc, Calcium etc. It is one of the most consumed pulse-category food. There are various types and names of it all over the world like Bengal Gram, Chana, Garbanzo or Garbanzo…