Our health is our wealth and our brain is the main controller and key of good health. It controls our full body and makes its various functions properly like lungs breathing, keeping your heart beating, work done through movement of the body, thinking, feeling, etc. That’s why it’s a necessity to keep our brain in…
Nowadays body weight issue is a headache for people. Though a small amount of weight gain is not a concerning but obesity, you must care about it. Obesity isn’t just weight and getting fat issues, it makes our body prone to various serious ailments such as blood pressure, heart diseases, diabetics, joint pain, bad cholesterol…